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... it was crazy with everyone picking up their last minute Easter fare. It was, however, a good opportunity for me to practise sheilding. I am really rather impressed with myself that I managed to make a method I hadn't tried before (the rubber ball sheild) work in the midst of the chaos.
One thing I have noticed is that it is easier for me to discern energy when I have assigned a sound or a texture to it (what made me start shielding was this one woman who was throwing negativity at me like a bucket full of mud ... miserable cow that she was) ... for example, the chaotic, frenzied energy of the store at its busiest sounds like tv static (like when your cable goes out), and from inside my rubber ball shield, it sounds like rain on the roof of your tent when you are camping (fairly soothing, actually).
I practised with sizes and making sure that my back was covered (I tend to forget that sometimes I think) and I practised with a 'sense swirl' to check for holes or weak spots in my shield. I also discovered energy blockages at my throat and at the crown of my head (not entirely sure what to do about those). In two days, I spent roughly sixteen hours playing with it, and I have to say that the sense of calm and control I had over those days makes me wonder why I ever stopped doing this everyday (I just stopped thinking about it, really, I guess).
All in all ... yay me! ^_^
--Phae
One thing I have noticed is that it is easier for me to discern energy when I have assigned a sound or a texture to it (what made me start shielding was this one woman who was throwing negativity at me like a bucket full of mud ... miserable cow that she was) ... for example, the chaotic, frenzied energy of the store at its busiest sounds like tv static (like when your cable goes out), and from inside my rubber ball shield, it sounds like rain on the roof of your tent when you are camping (fairly soothing, actually).
I practised with sizes and making sure that my back was covered (I tend to forget that sometimes I think) and I practised with a 'sense swirl' to check for holes or weak spots in my shield. I also discovered energy blockages at my throat and at the crown of my head (not entirely sure what to do about those). In two days, I spent roughly sixteen hours playing with it, and I have to say that the sense of calm and control I had over those days makes me wonder why I ever stopped doing this everyday (I just stopped thinking about it, really, I guess).
All in all ... yay me! ^_^
--Phae
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