I've been skinny and I've been fat. I don't know what my weight peaked at because at the time I never weighed myself. The healthiest I've ever felt was at a time when I was overweight. (Probably still am, but since my bathroom scale died I don't weigh myself anymore.)
I'd really hate it if I discovered I had a serious food intolerance, one of the reasons I like living here in Toronto (Canada) is the variety of foods available.
It's also easier to eat plenty of fruits and vegetables when you can get to a greengrocer and back in under ten minutes, under five if you know exactly what you want and there isn't a lineup.
The amount of stuff I cook from scratch has increased over time, with a big boost when money was tight enough that I had to make every penny count. I've discovered that I love to cook, and I love to eat. I just make sure to eat mostly healthy foods and stop when I'm full.
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rosecarmine
(no subject)
Date: 2012-07-20 02:56 pm (UTC)I'd really hate it if I discovered I had a serious food intolerance, one of the reasons I like living here in Toronto (Canada) is the variety of foods available.
It's also easier to eat plenty of fruits and vegetables when you can get to a greengrocer and back in under ten minutes, under five if you know exactly what you want and there isn't a lineup.
The amount of stuff I cook from scratch has increased over time, with a big boost when money was tight enough that I had to make every penny count. I've discovered that I love to cook, and I love to eat. I just make sure to eat mostly healthy foods and stop when I'm full.